Tuesday, October 21, 2008


1 lb. ground beef
1 tbsp. chili powder
1 onion, chopped,
1 can kidney beans
1 28 oz can chunky crushed tomatoes
3 cloves garlic, minced
1 tsp. chili powder
1 tsp. cumin
1 tsp. coriander
1 tbsp. dried oregano
1 tsp. salt
1 tsp. black pepper

Brown ground beef with chili powder and onion in a large Dutch oven. Drain excess fat. Add garlic and saute one minute. Add remaining ingredients and simmer for 30 minutes.

Makes 4 servings.

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